For the past fifteen years Helen has been the CEO of a number of not for profit organisations dedicated to building stronger, more caring and resilient communities in the east midlands.
She is passionate about the potential of people, and communities, to live in harmony and lead positive change for themselves and others.
Mark has been exploring the intersection of resilience, breath, and everyday
Each Amazing Breath was founded to help each person realize themselves as fully as possible.
"Everything must be made as simple as possible. But not simpler." –Albert Einstein